Tuesday, April 3, 2012

City Gym Boys Get A BANGIN' BODY by Charles LaSalle

Meet the City Gym Boys founder Charles LaSalle at the Hueman Bookstore, Harlem, NY on Tuesday, April 3rd at 6:00pm

The go-to guys for urban health and fitness point the way to summer's bangin' body. Charles LaSalle and his City Gym Boys first gained notoriety with their ripped bodies and popular beefcake calendars. But since LaSalle founded the group in 1997, they have made it their mission to mentor urban youth on the lifelong benefits of fitness and exercise. With practical advice on everything from diet to turning household objects into workout tools, "Get a Bangin' Body" explains why pumping iron is passe, and shares a body-weight-only program that anyone-whatever their age, income, or fitness level-can undertake.

Hue-Man Bookstore
2319 Frederick Douglass Blvd
NY, NY 10027

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